SEO report of takeshapehealth.com

Redirected to www.takeshapehealth.com/index.php

Take Shape Health Corporate - Home

www.takeshapehealth.com/index.php

Take Shape Personal Training - The personal training website, giving you first class fitness information and expert advice

   

 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.takeshapehealth.com/index.php

Character length : 33

Title
Take Shape Health Corporate - Home
Description
Take Shape Personal Training - The personal training website, giving you first class fitness information and expert advice
Keywords (meta keywords)
personal training, shape, trainer, fitness, surrey

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://takeshapehealth.com/robots.txt
User-agentDisallowed for the search engines
*
  • /administrator/
  • /cache/
  • /components/
  • /editor/
  • /help/
  • /images/
  • /includes/
  • /language/
  • /mambots/
  • /media/
  • /modules/
  • /templates/
  • /installation/


 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: ISO-8859-1.
Language
Error! No language localization is found.
Title
Take Shape Health Corporate - Home

Character length : 34

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 27%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
001000
Heading structure in the source code
  • <H3> What's Hot
Word cloud
  • health17
  • performance11
  • take7
  • shape6
  • read4
  • staff3
  • employees3
  • series3
  • seminar3
  • receive3
  • day3
  • offers3
  • promotion3
  • roadshow2
  • morzine2
  • elements2
  • better2
  • high2
  • home2
  • related2
  • check2
  • click2
  • individual2
  • programme2
  • team2
  • movement2
  • workshop2
  • view2
  • key2
  • part2
  • event2
  • productivity2
  • quarter2
  • business2
  • alone2
  • healthy2
  • stand2
Keyword matrix
wordtitledescriptionsheading
health
performance
take
shape
read
staff
Two Word cloud
  • stand alone2
  • health promotion2
  • shape offers2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 1 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Error! Avoid using nested tables!
Number of HTTP resources
27
Number of source domains
1
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.takeshapehealth.com/.. /tabs_slides_comp.js
  • http://www.takeshapehealth.com/.. /tabs_slides_def_loader.js
  • http://www.takeshapehealth.com/.. /vertmenu.js
List of render blocking css files
  • http://www.takeshapehealth.com/.. /tabs_slides.css
  • http://www.takeshapehealth.com/.. /layout.css
  • http://www.takeshapehealth.com/.. /template_css.css
  • http://www.takeshapehealth.com/.. /modules_css.css
  • http://www.takeshapehealth.com/.. /mainmenu.css
  • http://www.takeshapehealth.com/.. /ulnav-bottom.css
  • http://www.takeshapehealth.com/.. /user3.css
  • http://www.takeshapehealth.com/.. /default.css
  • http://www.takeshapehealth.com/.. /vertmenu.css

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://www.takeshapehealth.com/mambots/content/plugin_jw_ts/tabs_slides_comp.js
  • http://www.takeshapehealth.com/mambots/content/plugin_jw_ts/tabs_slides_def_loader.js
  • http://www.takeshapehealth.com/templates/takeshapehealth/cssmenu/vertmenu.js
  • http://www.takeshapehealth.com/modules/roklatest/loader.js
File size of all javascript files combined
23.79KB
Javascript minifying
You can save 4.5KB (28% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.takeshapehealth.com/templates/takeshapehealth/colors/green/css/layout.css
  • http://www.takeshapehealth.com/templates/takeshapehealth/colors/green/css/template_css.css
  • http://www.takeshapehealth.com/templates/takeshapehealth/colors/green/css/modules_css.css
  • http://www.takeshapehealth.com/templates/takeshapehealth/colors/green/css/mainmenu.css
  • http://www.takeshapehealth.com/templates/takeshapehealth/colors/green/css/ulnav-bottom.css
  • http://www.takeshapehealth.com/templates/takeshapehealth/colors/green/css/user3.css
  • http://www.takeshapehealth.com/templates/takeshapehealth/colors/default.css
  • http://www.takeshapehealth.com/templates/takeshapehealth/colors/green/cssmenu/vertmenu.css
  • http://www.takeshapehealth.com/modules/roklatest/roklatest.css
File size of all css files combined
20.91KB
CSS minifying
You can save 4.7KB (27% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
13.36KB
Gzip compression
Error! By using Gzip you can save 9KB (69% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
26
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.takeshapehealth.com/images/stories/stress_test.jpgExpiry time is not specified
http://www.takeshapehealth.com/.. /tabs_slides.cssExpiry time is not specified
http://www.takeshapehealth.com/.. /tabs_slides_comp.jsExpiry time is not specified
http://www.takeshapehealth.com/.. /tabs_slides_def_loader.jsExpiry time is not specified
http://www.takeshapehealth.com/modules/roklatest/loader.jsExpiry time is not specified
http://www.takeshapehealth.com/modules/roklatest/moo.fx.jsExpiry time is not specified
http://www.takeshapehealth.com/modules/roklatest/moo.fx.pack.jsExpiry time is not specified
http://www.takeshapehealth.com/modules/roklatest/moo.fx.slide.jsExpiry time is not specified
http://www.takeshapehealth.com/modules/roklatest/prototype.lite.jsExpiry time is not specified
http://www.takeshapehealth.com/modules/roklatest/roklatest.cssExpiry time is not specified
http://www.takeshapehealth.com/.. /default.cssExpiry time is not specified
http://www.takeshapehealth.com/.. /layout.cssExpiry time is not specified
http://www.takeshapehealth.com/.. /mainmenu.cssExpiry time is not specified
http://www.takeshapehealth.com/.. /modules_css.cssExpiry time is not specified
http://www.takeshapehealth.com/.. /template_css.cssExpiry time is not specified
http://www.takeshapehealth.com/.. /ulnav-bottom.cssExpiry time is not specified
http://www.takeshapehealth.com/.. /user3.cssExpiry time is not specified
http://www.takeshapehealth.com/.. /main-menu-bg.gifExpiry time is not specified
http://www.takeshapehealth.com/.. /vertmenu.cssExpiry time is not specified
http://www.takeshapehealth.com/.. /footer-bg.gifExpiry time is not specified
http://www.takeshapehealth.com/.. /module-h3.gifExpiry time is not specified
http://www.takeshapehealth.com/.. /tsc_banner_left.jpgExpiry time is not specified
http://www.takeshapehealth.com/.. /tsc_banner_right.jpgExpiry time is not specified
http://www.takeshapehealth.com/.. /tsc_topimages.jpgExpiry time is not specified
http://www.takeshapehealth.com/.. /vertmenu.jsExpiry time is not specified
http://www.takeshapehealth.com/.. /quote_corner.gifExpiry time is not specified

 Speed test – Images

File size of all images combined
244.49KB
Image optimisation
You can save 174.4KB (72% compression) by optimising the images below:

 Links

We found a total of 22 different links.
Internal links: 22

External links:

Link text (anchor) Link strength

Internal links:

Link text (anchor) Link strength
Click here
View Take Shape’s PERFORMANCE MODEL.
Click for more info.
View the Six Seminar Series.
Read More ...
Read More ...
Read More ...
Read More ...
Home
About Us
Performance
Products
StressMeter Audit
Seminar Series
Health Roadshow
Health Appraisals
Office Playtime
Clients
Brooklands Sports Day
Links
Contact Us
http://www.takeshapehealth.com/Stress-Test/Stress-Test-Quiz.html

 Website security

IP
77.68.37.181
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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takeshapehealth.com

takeshapehealth.com

 Icons

Favicon
Good! The website uses favicon.

 Typos

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