SEO report of takeshapehealth.com
Redirected to www.takeshapehealth.com/index.php
Take Shape Health Corporate - Home
www.takeshapehealth.com/index.php
Take Shape Personal Training - The personal training website, giving you first class fitness information and expert advice
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.takeshapehealth.com/index.php
Character length : 33
Title
Take Shape Health Corporate - Home
Description
Take Shape Personal Training - The personal training website, giving you first class fitness information and expert advice
Keywords (meta keywords)
personal training, shape, trainer, fitness, surrey
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://takeshapehealth.com/robots.txt
https://takeshapehealth.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: ISO-8859-1.
Language
Error! No language localization is found.
Title
Take Shape Health Corporate - Home
Character length : 34
Good! The title’s length is between 10 and 70 characters.
Character length : 34
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 27%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 0 | 1 | 0 | 0 | 0 |
Heading structure in the source code
- <H3> What's Hot
Word cloud
- health17
- performance11
- take7
- shape6
- read4
- staff3
- employees3
- series3
- seminar3
- receive3
- day3
- offers3
- promotion3
- roadshow2
- morzine2
- elements2
- better2
- high2
- home2
- related2
- check2
- click2
- individual2
- programme2
- team2
- movement2
- workshop2
- view2
- key2
- part2
- event2
- productivity2
- quarter2
- business2
- alone2
- healthy2
- stand2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| health | |||
| performance | |||
| take | |||
| shape | |||
| read | |||
| staff |
Two Word cloud
- stand alone2
- health promotion2
- shape offers2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 1 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Error! Avoid using nested tables!
Number of HTTP resources
27
Number of source domains
1
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.takeshapehealth.com/.. /tabs_slides_comp.js
- http://www.takeshapehealth.com/.. /tabs_slides_def_loader.js
- http://www.takeshapehealth.com/.. /vertmenu.js
- http://www.takeshapehealth.com/.. /tabs_slides.css
- http://www.takeshapehealth.com/.. /layout.css
- http://www.takeshapehealth.com/.. /template_css.css
- http://www.takeshapehealth.com/.. /modules_css.css
- http://www.takeshapehealth.com/.. /mainmenu.css
- http://www.takeshapehealth.com/.. /ulnav-bottom.css
- http://www.takeshapehealth.com/.. /user3.css
- http://www.takeshapehealth.com/.. /default.css
- http://www.takeshapehealth.com/.. /vertmenu.css
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.takeshapehealth.com/mambots/content/plugin_jw_ts/tabs_slides_comp.js
- http://www.takeshapehealth.com/mambots/content/plugin_jw_ts/tabs_slides_def_loader.js
- http://www.takeshapehealth.com/templates/takeshapehealth/cssmenu/vertmenu.js
- http://www.takeshapehealth.com/modules/roklatest/loader.js
File size of all javascript files combined
23.79KB
Javascript minifying
You can save 4.5KB (28% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.takeshapehealth.com/templates/takeshapehealth/colors/green/css/layout.css
- http://www.takeshapehealth.com/templates/takeshapehealth/colors/green/css/template_css.css
- http://www.takeshapehealth.com/templates/takeshapehealth/colors/green/css/modules_css.css
- http://www.takeshapehealth.com/templates/takeshapehealth/colors/green/css/mainmenu.css
- http://www.takeshapehealth.com/templates/takeshapehealth/colors/green/css/ulnav-bottom.css
- http://www.takeshapehealth.com/templates/takeshapehealth/colors/green/css/user3.css
- http://www.takeshapehealth.com/templates/takeshapehealth/colors/default.css
- http://www.takeshapehealth.com/templates/takeshapehealth/colors/green/cssmenu/vertmenu.css
- http://www.takeshapehealth.com/modules/roklatest/roklatest.css
File size of all css files combined
20.91KB
CSS minifying
You can save 4.7KB (27% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.takeshapehealth.com/.. /tabs_slides.css you can save 1.3KB (35% compression rate)
- By minifying http://www.takeshapehealth.com/.. /layout.css you can save 980B (32% compression rate)
- By minifying http://www.takeshapehealth.com/.. /template_css.css you can save 834B (20% compression rate)
- By minifying http://www.takeshapehealth.com/.. /vertmenu.css you can save 804B (27% compression rate)
- By minifying http://www.takeshapehealth.com/.. /modules_css.css you can save 403B (21% compression rate)
- By minifying http://www.takeshapehealth.com/.. /ulnav-bottom.css you can save 253B (36% compression rate)
- By minifying http://www.takeshapehealth.com/.. /mainmenu.css you can save 195B (18% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
13.36KB
Gzip compression
Error! By using Gzip you can save 9KB (69% compression) on your site.
- By compressing http://www.takeshapehealth.com/index.php you can save 9KB (69% compression rate)
- By compressing http://www.takeshapehealth.com/modules/roklatest/moo.fx.pack.js you can save 4.5KB (68% compression rate)
- By compressing http://www.takeshapehealth.com/.. /tabs_slides.css you can save 2.8KB (71% compression rate)
- By compressing http://www.takeshapehealth.com/.. /template_css.css you can save 2.7KB (66% compression rate)
- By compressing http://www.takeshapehealth.com/.. /tabs_slides_comp.js you can save 2.5KB (48% compression rate)
- By compressing http://www.takeshapehealth.com/modules/roklatest/prototype.lite.js you can save 2.1KB (63% compression rate)
- By compressing http://www.takeshapehealth.com/.. /layout.css you can save 2.1KB (68% compression rate)
- By compressing http://www.takeshapehealth.com/.. /vertmenu.css you can save 2KB (66% compression rate)
- By compressing http://www.takeshapehealth.com/modules/roklatest/moo.fx.js you can save 2KB (65% compression rate)
- By compressing http://www.takeshapehealth.com/.. /modules_css.css you can save 1.4KB (69% compression rate)
- By compressing http://www.takeshapehealth.com/modules/roklatest/moo.fx.slide.js you can save 941B (62% compression rate)
- By compressing http://www.takeshapehealth.com/.. /mainmenu.css you can save 742B (65% compression rate)
- By compressing http://www.takeshapehealth.com/modules/roklatest/loader.js you can save 624B (56% compression rate)
- By compressing http://www.takeshapehealth.com/.. /tabs_slides_def_loader.js you can save 548B (49% compression rate)
- By compressing http://www.takeshapehealth.com/.. /ulnav-bottom.css you can save 347B (49% compression rate)
- By compressing http://www.takeshapehealth.com/.. /user3.css you can save 225B (46% compression rate)
- By compressing http://www.takeshapehealth.com/.. /default.css you can save 199B (40% compression rate)
- By compressing http://www.takeshapehealth.com/modules/roklatest/roklatest.css you can save 142B (41% compression rate)
- By compressing http://www.takeshapehealth.com/.. /vertmenu.js you can save 139B (36% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
26
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.takeshapehealth.com/images/stories/stress_test.jpg | Expiry time is not specified |
| http://www.takeshapehealth.com/.. /tabs_slides.css | Expiry time is not specified |
| http://www.takeshapehealth.com/.. /tabs_slides_comp.js | Expiry time is not specified |
| http://www.takeshapehealth.com/.. /tabs_slides_def_loader.js | Expiry time is not specified |
| http://www.takeshapehealth.com/modules/roklatest/loader.js | Expiry time is not specified |
| http://www.takeshapehealth.com/modules/roklatest/moo.fx.js | Expiry time is not specified |
| http://www.takeshapehealth.com/modules/roklatest/moo.fx.pack.js | Expiry time is not specified |
| http://www.takeshapehealth.com/modules/roklatest/moo.fx.slide.js | Expiry time is not specified |
| http://www.takeshapehealth.com/modules/roklatest/prototype.lite.js | Expiry time is not specified |
| http://www.takeshapehealth.com/modules/roklatest/roklatest.css | Expiry time is not specified |
| http://www.takeshapehealth.com/.. /default.css | Expiry time is not specified |
| http://www.takeshapehealth.com/.. /layout.css | Expiry time is not specified |
| http://www.takeshapehealth.com/.. /mainmenu.css | Expiry time is not specified |
| http://www.takeshapehealth.com/.. /modules_css.css | Expiry time is not specified |
| http://www.takeshapehealth.com/.. /template_css.css | Expiry time is not specified |
| http://www.takeshapehealth.com/.. /ulnav-bottom.css | Expiry time is not specified |
| http://www.takeshapehealth.com/.. /user3.css | Expiry time is not specified |
| http://www.takeshapehealth.com/.. /main-menu-bg.gif | Expiry time is not specified |
| http://www.takeshapehealth.com/.. /vertmenu.css | Expiry time is not specified |
| http://www.takeshapehealth.com/.. /footer-bg.gif | Expiry time is not specified |
| http://www.takeshapehealth.com/.. /module-h3.gif | Expiry time is not specified |
| http://www.takeshapehealth.com/.. /tsc_banner_left.jpg | Expiry time is not specified |
| http://www.takeshapehealth.com/.. /tsc_banner_right.jpg | Expiry time is not specified |
| http://www.takeshapehealth.com/.. /tsc_topimages.jpg | Expiry time is not specified |
| http://www.takeshapehealth.com/.. /vertmenu.js | Expiry time is not specified |
| http://www.takeshapehealth.com/.. /quote_corner.gif | Expiry time is not specified |
Speed test – Images
File size of all images combined
244.49KB
Image optimisation
You can save 174.4KB (72% compression) by optimising the images below:
- By lossless compressing the http://www.takeshapehealth.com/.. /tsc_topimages.jpg you can save 111.6KB (78%) data.
- By lossless compressing the http://www.takeshapehealth.com/.. /tsc_banner_left.jpg you can save 32KB (73%) data.
- By lossless compressing the http://www.takeshapehealth.com/.. /tsc_banner_right.jpg you can save 25.1KB (68%) data.
- By lossless compressing the http://www.takeshapehealth.com/images/stories/stress_test.jpg you can save 2.6KB (19%) data.
- By lossless compressing the http://www.takeshapehealth.com/.. /module-h3.gif you can save 2KB (84%) data.
- By lossless compressing the http://www.takeshapehealth.com/.. /main-menu-bg.gif you can save 1KB (40%) data.
Links
We found a total of 22 different links.
Internal links: 22
Internal links: 22
External links:
| Link text (anchor) | Link strength |
|---|
Internal links:
Website security
IP
77.68.37.181
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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